https://www.wildbeings.co.uk/blog daily 0.75 2021-04-29 https://www.wildbeings.co.uk/blog/why-is-cold-water-swimming-good-for-us monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619624492966-Q40IQWF7IFZG5SPM8H8J/GPTempDownload+9.JPG blog - Why is cold water swimming good for us? https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619624520948-R83REDLRKXPR060PKFR5/IMG_6478.jpg blog - Why is cold water swimming good for us? https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619624535599-Y4B402AHAA2DR877Y5G4/GPTempDownload+6.JPG blog - Why is cold water swimming good for us? https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619624585944-2NPY2FYFKZBXM239M2H8/GPTempDownload+10.JPG blog - Why is cold water swimming good for us? https://www.wildbeings.co.uk/blog/wellness-wednesdays-in-salcombe-this-summer monthly 0.5 2021-04-28 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619627142148-0NLHNDWUJ2FHWGIG1LQ2/IMG_6583.jpg blog - Wellness Wednesdays in Salcombe this summer https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619627076584-2O8JGWREP7ZHQC0C73J6/IMG_6582.jpg blog - Wellness Wednesdays in Salcombe this summer https://www.wildbeings.co.uk/blog/paddle-boarding-and-mental-health monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619718281272-BFE523PLWPMEAJ5RSTM9/7BA69008-57F3-4106-9FB3-F2EE7D525931.JPG blog - Paddle Boarding and Mental Health https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619718188335-GX97AMMI5ICO900UG286/GPTempDownload+12.JPG blog - Paddle Boarding and Mental Health https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619718199135-9CQ4YQAZPA1X3GFAXKVU/GPTempDownload+11.JPG blog - Paddle Boarding and Mental Health https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1619718657053-WH7KY7X3H7NCG5FBZVFQ/IMG_6594.jpg blog - Paddle Boarding and Mental Health https://www.wildbeings.co.uk/about daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1613039784520-WHCWA7M1HT1Y6K51QBPV/63E0C4C6-CB68-48D5-ABBB-0499074F96B9.JPG ethos - Wildbeings - wellness, fitness, adventure Wildbeings was born out of a passion for maintaining our Well-Being, and being a little bit wild! Enjoying fitness and movement in the beautiful outdoors. Get in touch with your wild side Movement and fitness are of course important for maintaining physical health, but staying active means so much more to us at Wildbeings - it is instrumental for mental health, positivity, and general well being. https://www.wildbeings.co.uk/our-instructors daily 0.75 2021-05-06 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1613038182005-FXHIYW3VQ5F0RJ5KKDZQ/IMG_3999+2.jpg meet the team - Jojo Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1620304089710-KTCCP6RP5XPIU09OMHH3/c899401c-9980-49d4-821d-d675fced31dd.JPG meet the team - Harriet Harriet is an outdoor enthusiast with a passion for cooking nutritious delicious feasts. Brewing her own Kombucha and Kefir she brings a wealth of nutritional knowledge to our retreat days. Having worked in the Events and Hospitality industry for years she has an eye for detail and no request is too big. A passionate outdoor enthusiast, Harriet can be found hiking, running and cycling when not in the kitchen. Her love of the outdoors has taken her to Verbier where she worked in events management, and now she is based in Devon running property rentals with ‘Taylor Made’, and nationwide cycling events with her boyfriend Toby at ‘Lets Go Velo’. https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1613383191756-8QS4AZIQSEUHIOH2PR0W/GPTempDownload+12.PNG meet the team - join our team: We carefully select local freelance instructors for our retreats and experiences, all with a wealth of knowledge and oodles of passion. AND we are always looking for yoga instructors, chefs, fitness instructors, paddle boarding pros, and general life adventurers to join the team on a freelance basis. https://www.wildbeings.co.uk/paddleboarding daily 0.75 2022-09-24 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1618331810020-PZJGF9ULT4MLXRX04TXJ/GPTempDownload+2.JPG PaddleBoarding - Paddle Boarding Sessions MORNING: 8am - 10am (can be flexible) - Experience the magic of being on the water - a scenic adventure early in the morning before the rest of world awakens. There is nothing better than being on the water to connect you deeper to nature, at the same time as testing and strengthening your core. 8am-10am ish https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1614806122571-FQXALED9QQ6C9ZE3JUYH/IMG_4721.jpg PaddleBoarding - DAY TIME: Salcombe is always “blessed” with a sea breeze during the day, so it is always good to be conscious of this. We can find you a safe spot to paddle, whether it is your first time, you fancy giving paddle fit a go (think pilates on a paddle board), or you want to learn new skills such as the step back turn for racing. Book a private or join a group 10am and 1:30am https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1618411243562-9EOHU0EK4XBKUZ2LQNHQ/GPTempDownload+3.JPG PaddleBoarding - EVENING: The famous Salcombe sea breeze leaves us about 6pm so join us for the last of the sun on calm waters. A popular option is 6pm depart and getting back to North Sands for dinner at the popular Winking Prawn for 8ish. Or new this year we are offering an optional dinner time paddle to the popular Brai guy (booking essential), start at North Sands, explore the creeks up the estuary, followed by a delicious dinner, then drop off in Salcombe and head straight to the pub! Depart North Sands 5pm of course timings can be flexible and we will work with you so you get the most out of your holiday experience. https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1618331835790-5Y60I5WDTP2S33K76QCG/GPTempDownload.jpg PaddleBoarding - PLAN AND PRICES: licensed to launch from North Sands, Salcombe. Coffee stops are always an option. Packed Breakfast, lunch, bbq dinner can also be arrange. Hire boards can be arranged with North Sands Paddle Boards Prices vary between £55-£95 per person https://www.wildbeings.co.uk/location daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/44da040a-81ea-4e2a-87e2-fa789894ccec/meribel+logo.jpg https://www.wildbeings.co.uk/home daily 1.0 2022-11-08 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1618473149793-N1UWL9VZ8TWPA97BRNYU/E714DC25-1EFD-4C08-9BF6-3548527C0CA9.JPG Home - April Day Retreat Rewild yourself guided stretching, hiking, swimming, fitness https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1618471426638-DXHA45611GJVS9PYJTTZ/GPTempDownload+5.JPG Home - Paddle sessions are back! https://www.wildbeings.co.uk/book-a-class daily 0.75 2022-10-05 https://www.wildbeings.co.uk/gallery daily 0.75 2021-02-23 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https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/01310f2b-5b39-4bf4-b5bb-11ac7b061a69/369d69cb-e54e-4a08-a4bb-29345789ea2c.JPG gallery https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/ef3fe5eb-30b8-41e7-9f74-82962bef8c3f/16FC4C05-AC27-4CD9-B2E3-0927CB5B0167.JPG gallery https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/2c1ffa60-a9cc-48f2-a62e-470f6c31cfa3/C4633BF3-A128-43C5-9DAD-D43D95465148.JPG gallery https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/b659ac4c-99de-4ea8-a2e4-7938a73453f4/8e747407-fd60-4239-a4db-37fd068a34d0.JPG gallery https://www.wildbeings.co.uk/fitness daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1614806774239-WIOFVY3MVEZN0TGBG2SY/bec33c0b-b14c-423b-91ab-2b0100a90ca7.jpg Fitness - Outdoor Fitness all classes £7 each S U M M E R POP UP : Monday and Thursday: 9:00 Bolberry Farm Campsite - wake up with a morning stretch and tone. All levels and ages welcome https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1614806390990-ZPJ662QDKOWIOWYOBS8K/0af43fbe-2b30-4b5d-b5b3-906ebd9fb6c8.JPG Fitness - Personal Training Enjoy some fitness on the beach or up on the coastal path overlooking the sea or estuary. The benefit of conditioning the body in an outdoor natural environment does wonders for the state of mind. Jojo is happy to meet on location and use the environment as our gym, or come to you and sweat it out in the comfort of your own home. Duration 1hr - £35 https://www.wildbeings.co.uk/swimming daily 0.75 2022-09-26 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1614804181880-4F42L6L5XUUS7R66END6/IMG_3739.jpg Swimming - Swimming and dipping https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1618411994324-7JT2C0NPYV3PNFIWKJ7H/GPTempDownload+4.JPG Swimming Wild and open water swimming has become very popular in the Uk since Covid. Unsurprisingly, with the proven physical and mental health benefits. I am a level 1 certified swim coach so can help you get started. Read more about why cold water swimming is good for you in the blog… https://www.wildbeings.co.uk/retreat-days daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1618493094210-VV4T0AICIW9UY6DCRNUX/unsplash-image-jUPOXXRNdcA.jpg Retreats - September soother details coming soon https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1614807125475-MA6LKVYZUS34L5Y2TRLS/IMG_3739.jpg Retreats Private and Bespoke retreats can also easily be arranged for you. Please do not hesitate to get in touch. https://www.wildbeings.co.uk/wellness-wednesdays daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1618492515785-1L85CJDHDB4RIWHSYPJ9/unsplash-image-jUPOXXRNdcA.jpg Wellness Wednesdays retreat - Wellness Wednesdays JULY - AUGUST 2021 Have a mid week detox. Escape the hustle and bustle of Salcombe to the other side of the estuary where you will be treated to half a day of wellness with Harriet and Jojo. Hydrate with Kombucha or green juice, and fuel with nutritious vegetarian food. Move your body with an injection of cardio and core strength work, as well as bringing you a sense of calm with meditative stretching to finish. Sample morning: 8am: meet Normandy pontoon, boat to Mill Bay 8:15: short walk to Sunny Cove 8:30: cardio session 9:15: Kombucha and energy balls 9:30: core session and stretch 10:30: dip 10:45: brunch depart Cost: £50 Perfectly located to meet family and friends on the beach https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/ffdd0a91-daea-4db9-ba4a-3dbd90cc1cd6/01fae30a-0953-4598-b682-f819b947d787.JPG Wellness Wednesdays retreat mango, avocado, black bean ceviche on either a sweet chilli tostada with salsa verde, or in a lettuce boat with smokey chipotle yogurt sauce https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/165a57a5-2042-4f52-bad1-cdd5be73e417/9463ee8f-4eae-4941-82e5-ccf474077e01.JPG Wellness Wednesdays retreat quinoa power salad https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/d5db3ebb-0b1f-4516-820d-5864f6cd8f72/c30c8fe3-7884-416e-a5fd-5d5f06277c0b.JPG Wellness Wednesdays retreat watermelon, feta and mint salad https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/bda23d41-d180-40d1-8ae5-e8e8765003ba/e7e457fb-c788-409d-831e-49f1bc7a36d2.JPG Wellness Wednesdays retreat https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/27f05622-9a9a-4eee-bb01-e7606168e380/0c34a5f2-dd6c-4d74-91d6-f31e88af11b2.JPG Wellness Wednesdays retreat https://www.wildbeings.co.uk/forms daily 0.75 2021-04-29 https://www.wildbeings.co.uk/guided-walks daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/bfbdbad9-19f0-4fbf-944a-f777fd59034f/IMG_1187.jpg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/e0de59b1-b7e8-486f-9744-9552bf0389b0/IMG_1188.jpg https://www.wildbeings.co.uk/skiing-ski-lessons-guiding daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/5064d6c9-b5dc-4f94-8d0b-242a2ef7a97e/GPTempDownload+14.jpg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/ad12075a-235b-4e75-84c2-55115e9ac456/IMG_4234.jpeg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/679ebf1d-9b07-459d-bba4-ebaf7914d40a/IMG_4584.jpeg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/67d153f1-c7bc-40ac-88a7-90efe7339685/IMG_3609.jpeg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/54cb9d92-8923-477a-b880-7ca7505049df/IMG_4062.jpeg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/3e60ad7b-8ab8-4199-9b4c-e2f9af310938/56A7ACD2-A499-4CAA-A647-B563683C1005.jpg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/1118a336-5b9a-43cf-8876-e6e743543920/GPTempDownload+40.jpg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/6f2047a5-c678-48e1-92c3-5fdea35f72d1/IMG_2250.JPG https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/4ea2af8c-6c9d-4108-9165-aeb6adac94cb/GPTempDownload+9.jpg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/ccd22952-d03d-425c-ab40-f6383acd62bd/GPTempDownload+11.jpg https://images.squarespace-cdn.com/content/v1/6023c71d1adbf544ddbdf226/41ae3caf-c217-46c7-ab4d-cd3cad37ffce/P1180046.JPG Skiing - 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